11 May 2015

Breaking open

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I have had cause lately to think about grief, and about rebirth. My 24 year old cousin was killed in an accident in November, and when I was in the US in April I went to the ceremony interring him in Arlington National Cemetery (he was a soldier, a first lieutenant, an apache helicopter pilot, and one hell of a fantastic kid). As we walked behind the horse drawn casket and to the graveside, I thought about the rituals we have for working through our grief in all different kinds of ways.

The US Army really understands how to mark this kind of grief. The ritual of it was magnificent in its way, cathartic and powerful. Twenty one gun salute, marching band, taps at the graveside set to the percussion of our tears. James’s funeral in November was another kind of catharsis—more personal, more raw, and perhaps the most perfect funeral I have ever seen (can one say that a funeral for a young man not yet in the prime of his life is perfect? I now think I can: James’s death was horrific, but his funeral was perfect). James’s presence was palpable there in the stories from his friends, his three grieving (but so articulate) siblings, his aunt and uncle. The church was alive with the sobbing of the hundreds of people who were there, but it sparked with our laughter too as we remembered his quirky half smile and outrageous hijinks.

These two ceremonies for James have bookended my wondering about grief and ritual in a more daily way. The image of my aunt and uncle holding hands as they walked behind the casket at Arlington will stay with me always. United by their grief as well as torn apart by it, I watched their love for one another deepen as they moved through the tragedy each parent fears the most. There is some way the enormous loss of my cousin has shone a light for me on what it means to grieve in large and small ways, and what it means to mark it well—and how grieving changes us in some way and brings us together.

And here is what we know about heartbreak: it hurts like hell. It sends us into a dark so black we almost forget what light looks like. We curl up, wounded and howling (or, perhaps worse, wounded and silent). And we know that the pain changes over time, but those changes themselves are variable. Heartbreak can tear us apart and make us smaller. We all have images of those who were ruined by their grief, whose lives fall, Miss Havisham-like, into a cobweb-draped stasis. Or it can bring us together and make us bigger than we were before, more able to connect and feel more deeply, more compassionate to others in their grief, more alive and more able to love.

What makes the difference between these two outcomes of the same event? And what about the other, more common heartbreaks we feel: the loss of a job, of a lover, of an image of ourselves we realize will never emerge?  I have been working this week with a group of leaders in a changing market, trying to help their colleagues mourn the passing of an era when business was easy and plentiful and come into a time when business is hard and confusing. I have been watching the grief of those who lost everything in Nepal, the body bags of Ebola victims in Liberia.  The world is made of hardship of such variation that it’s hard to even know how to deal with it. The scale of heartbreak is hardly relevant to the heartbroken; thinking of someone else’s greater misfortune has never actually cheered me up; it has just made me sadder for all of us (and perhaps a little guilty about feeling so sad for something so trivial as my own personal sadness).

But perhaps what I learned from my trip to cancerland, from the grief of the cancer of others, from the heartbreak of my aunt and uncle and cousins and the ordinary grief of our everyday lives is this: heartbreak peels us open. It shatters the normalcy of our former lives, of our former relationships. It reveals our innermost secrets to ourselves. And beyond the searing pain is a new possibility for how we could love, work, laugh again. Rilke says "It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living.  Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing."

In the US, cracks in art works are mended as carefully as possible; we want the broken thing to appear to never have been injured. In Japan, when a crack appears, sometimes the owner fills it with gold; it’s called “wabi-sabi”—the embracing of the flawed or imperfect. Here the broken thing sparkles though its imperfections, because of its imperfections.

It is months—perhaps years—too soon to know whether James’s death will bring beautiful things in the world. And of course none of those things will be as wonderful as his capacity to weave a story I would totally believe until his sly grin gave it away. None of those things will make up for the loss of the children and grandchildren he might have had; none of them will save his comrades in the US Army on their next tour of duty. But James’s friends and comrades and family will live in new ways because he’s gone. We are all changed now.

This week marked the death of the other cousin I’ve lost far too young. Mary Ellen’s death more than 20 years ago changed the course of my life—helping me understand that life is short and uncertain, and that love is the only thing that really matters. It was because Mary Ellen died that we moved to Augusta, and it might well be because Mary Ellen died that we moved to New Zealand. The cracks are horrific, and they are coated with gold.

This week I honour Mary Ellen. I honour James. I honour the pain of my clients in their changing worlds, the pain of those who live with grief that never shows up on the news. I believe that it is heartbreak as much as joy (more than joy?) that connects us, ultimately. We could descend into cobwebby darkness; we could caulk over the cracks so no one notices them. But each of these is a loss of the utility of our grief. It is our scar tissue, far more than our perfection, that allows us to see and love one another. Let us hear “our astonished emotions living” and let us hear the astonished emotions of those around us. Let us paint the heartbreak and craft a golden net that holds us all together as members of the heartbroken human race.


In Blackwater Woods
Mary Oliver
Look, the trees

are turning

their own bodies

into pillars



of light,

are giving off the rich

fragrance of cinnamon

and fulfillment,



the long tapers

of cattails

are bursting and floating away over

the blue shoulders



of the ponds,

and every pond,

no matter what its

name is, is



nameless now.

Every year

everything

I have ever learned



in my lifetime

leads back to this: the fires

and the black river of loss

whose other side



is salvation,

whose meaning

none of us will ever know.

To live in this world



you must be able

to do three things:

to love what is mortal;

to hold it



against your bones knowing

your own life depends on it;

and, when the time comes to let it

go,

to let it go.











27 April 2015

Gratititude


We have had friends stay with us this weekend, with their two little children--4 1/2 years and 10 months. How glorious to have the house filled with little voices, and how grateful I am for the voices of my own children as we laugh and talk at dinner time. So tonight a poem to mark all that there is to feel grateful for, when the earth doesn't move, and the bombs don't explode, and there is peace and the scent of crepes and the laughing of children of all ages.
 


Gratitude
by Anna Kamienska

A tempest threw a rainbow in my face
so that I wanted to fall under the rain
to kiss the hands of an old woman to whom I gave my seat
to thank everyone for the fact that they exist 
and at times even feel like smiling
I was greateful to young leaves that they were willing
to open up to the sun
to babies that they still
felt like coming into this world 
to the old that they heroically
endure until the end
I was full of thanks
like a Sunday alms-box
I would have embraced death
if she'd stopped nearby

Gratitude is a scattered 
homeless love

11 April 2015

As if it were...

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We are on the big college tour right now, which has a funny rhythm of me at the front of the room teaching at a couple of universities and Naomi and me at the back of the touring pack at a bunch of other ones. It’s a little bit of identity whiplash to go from guest lecturer to anxious mother, but that’s what this week looks like.

Yesterday, after lunch in the Swarthmore dining hall, I opened a fortune cookie and was advised: Live each day as if it was your last. Letting slide the bad verb tense, I have been puzzling over the ways my cancer experience leans me in this direction and also pulls me away.

The clearest example was my friend Nicki who was diagnosed with cancer in November 2013 and whose memorial service was one year ago today. I watched first as she was thinking she didn’t have as much time as she thought, so she cut back on work and threw herself into her PhD dissertation. Then she realized she had less than a year and she put aside her PhD dissertation and began filing memory boxes for her kids—letters to open on their graduation and wedding days, letters to their children she would never see. And then, when it was clear she had only weeks left, putting aside even that level of planning for the future and instead just sitting and having cups of tea with friends and family members, taking pleasure in doing the cryptic crossword puzzles or being read to by people who loved her.

So I get what it looks like to live each day as if it were your last. It means loving the sun on your face. It means hearing the voice of the people you love as a caress. It means a full kind of presence in your right now—the only time we have for sure.

And I’m also on this college tour with Naomi. If we were really living each day as though it were actually our last, we’d be surrounded by family enjoying the moment instead of wandering in the rain through liberal arts colleges she might attend in 18 months.  I wouldn’t be saving for retirement. I might stop exercising (ok, to be honest I for sure would stop exercising).

I wrote about this question more than a year ago: How do you make sense of the envelope of your life when some of the odds change, but you still can’t possibly know what might be next? I am in remission now and I hope to stay in remission forever. My doctor says the odds of my slipping out of remission are the highest in the next three to five years, but I have a friend whose sister slipped out of remission 30 years later. We are seriously in the space of the not knowable.

And yet, I keep picking away at the future as if I can use this new unknowable set in more helpful ways. When I was thinking about my tattoo, I told Melissa it would be worth going through the pain of getting it if I were going to live more than 5 years, but if I were only going to live 2 more years, it wouldn’t be worth it. She would have raised one eyebrow at me (if only she knew how) in her disapproval of that —and surely that’s an absurd way to be doing the calculations of my life. And yet mindlessly I find myself holding these different envelopes and wondering: Would I begin my next book earlier or later depending on the envelope of my life? Would I travel so much if I thought I had only five more years? (Or would I travel more?) If I knew I had 40 more years, how would I think differently about saving for retirement? A friend with stage 3 breast cancer tells me that she just zones out when people talk about a plan for the distant future; she spent the money they were saving for a beach house (someday) on a trip overseas with her family (now); one she can be sure she’ll enjoy, the other she not sure she wants to wait for.
 
This calculus is in some ways helpful and in other ways crazymaking. Some of the answer is just letting myself live in the knowledge that I can’t know: My choices today might turn out to be bad ones if an unexpected future arises, but I will have to judge these choices with the ruler I had in the moment I made them. We know from Dan Gilbert’s work that we are constitutionally bad at making decisions that are good for our future selves, so there’s no reason to believe I’d be better at that under these circumstances than under others.

Perhaps this first year in remission reminds me that I’m in a dance always between the past, the future, and the present, and that it’s a dance I want to continue to be mindful about. I want to hold on to those parts of my past that bring me delight to remember—or bring me learning to enrich who I am and how I think. I want to hold on to those parts of the future that bring me hope in a dark time, or that call me to be just a little bigger than I can imagine today. And while I don’t know what it means in practice to “live every day as if it was my last,” I do know how to savour a cup of Burdicks hot chocolate, to be enraptured by the buds on the UVA campus, to feel grateful for the dinner with Bob, to relish the time in the hotel room with Naomi sleeping quietly in the next bed. I don’t know how many days I’ll get; neither do you. Some of those days will be filled with the petals of cherry blossoms, and some will have fog is so thick I can’t see the taillights of the car in front of me. But even foggy days are part of the magic of my life, the magic that all of us are alive today, the magic that this day is not our last day, that we get the hope for a sunnier tomorrow.


 Here's the spectacular poem of the day:

Shoulders

Naomi Shihab Nye, 1952
 
A man crosses the street in rain,
stepping gently, looking two times north and south,
because his son is asleep on his shoulder.

No car must splash him.
No car drive too near to his shadow.

This man carries the world's most sensitive cargo
but he's not marked.
Nowhere does his jacket say FRAGILE,
HANDLE WITH CARE.

His ear fills up with breathing.
He hears the hum of a boy's dream
deep inside him.

We're not going to be able
to live in this world
if we're not willing to do what he's doing
with one another.

04 April 2015

The Peace of Wild Things

Today Michael and I had a long walk up to the windmill near our house through a magical forest.


The Peace of Wild Things


When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

03 April 2015

beannacht


For those who are feeling heartbroken...

beannacht

On the day when
the weight deadens
on your shoulders
and you stumble,
may the clay dance
to balance you.
And when your eyes
freeze behind
the grey window
and the ghost of loss
gets in to you,
may a flock of colours,
indigo, red, green,
and azure blue
come to awaken in you
a meadow of delight.

When the canvas frays
in the currach of thought
and a stain of ocean
blackens beneath you,
may there come across the waters
a path of yellow moonlight
to bring you safely home.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.

john o'donohue

29 March 2015

A magnificent poem for a grey and rainy Saturday




 Setting Out by Wendell Berry


 Even love must pass through loneliness,
the husbandman become again
the Long Hunter, and set out
not to the familiar woods of home
but to the forest of the night,
the true wilderness, where renewal
is found, the lay of the ground
a premonition of the unknown.
Blowing leaf and flying wren
lead him on. He can no longer be at home,
he cannot return, unless he begin
the circle that first will carry him away.


(day 4)

23 March 2015

Inking over

 
A year ago today I stared out at a sunset so painfully beautiful that I wept to watch it, my heart overflowing with the delight at being alive and the fear of the chemo which would begin in the morning. My body was coiled and taut, ready for the assault to begin. My curls were still long and soft around my neck. I had no idea what was going to happen next. In the morning I got up, went to the hospital, laid down on the bed, and began the process I hoped would help save my life.

Two weeks ago I found myself in a hospital bed in a very different setting. Melissa and Michael were there at the foot of the bed, as they had been during chemo. And there was a man with a needle beside me. But everything else was different. This was Kakapo Ink, and Roo, my gentle and kind tattoo artist, was about to make his mark.

There was a way these two experiences were eerily similar. I laid back for the nearly three hours of sometimes mild and sometimes biting pain in both cases, both making me a little light headed, a little dizzy.  Both times Michael held my hand, and Melissa cracked jokes from the foot of the bed. This time, though, I was choosing it.

In February I had gone to Kakapo Ink  (a new kind of tattoo parlour devoted to tattoo newbies like me—bright and open and lovely) and had met Roo and Katy who would design this piece for me. With their help, I described what I wanted: a tattoo that would help me reclaim this blank fake breast of mine, something beautiful and delicate that would make me smile rather than frown each time I saw it. Something that symbolized new life and love and hope rather than being a constant symbol of the cancer and loss and fear I have lived with this past year.

Over the course of a month or so, they sent me designs, and I printed them out and showed them around and thought about them hard and sent back feedback and waited for the next design. And then suddenly a few weeks ago, I opened my email and smiled. Yes, that was a design I’d like to wear forever. I’d like that to be a part of my body. (I'm including the picture Katy drew though we had to make some modifications of it once we got it on my three dimensional body--but you can see how pretty it is.)

Now it is.

I talk with my clients sometimes about writing their own story, about picking up the pen and making their own choices. I had never understood this part of the tattoo craze (to be honest, I’ve never understood any part of the tattoo craze) and I had never thought I would come up with a reason to indelibly write on my own body. But every time I catch a glimpse of me in the mirror now, I have a totally different sense of me. I used to shy away from my reflection, seeing myself as scarred, marred, damaged. Now I catch a glimpse and stop and stare. Wow, that’s beautiful I think, again and again. That’s me. That’s not me written by cancer, but me writing over cancer. That’s not me partial and broken but me taking the open space of a vacant lot and cultivating beauty.

This is a beginning of a new chapter for me. I need a hair cut. My book is out (Here's a picture of Keith and me at our book launch and you can order your own copy here Simple Habits for Complex Times: Powerful Practices for Leaders). We have a new house. Naomi and I are going to visit universities next month. I have literally inked over the scars of last year with new leaves of possibilities. I wonder what will flower next.

(And in a little coda, two more pieces. First, this from the NYT about life after cancer treatment . A little chilling. And this from Mark’s poetry box, Day 3)

After the Diagnosis
Christian Wiman

No remembering now
When the apple sapling was blown
Almost out of the ground.
No telling how,
With all the other trees around,
It alone was struck.
It must have been luck,
He thought for years, so close
To the house it grew.
It must have been night.
Change is a thing one sleeps through
When young, and he was young.
If there was a weakness in the earth,
A give he went down on his knees
To find and feel the limits of,
There is no longer.
If there was one random blow from above
The way he’s come to know
From years in this place,
The roots were stronger.
Whatever the case,
He has watched this tree survive
Wind ripping at his roof for nights
On end, heats and blights
That left little else alive.
No remembering now…
A day’s changes mean all to him
And all days come down
To one clear pane
Through which he sees
Among all the other trees
This leaning, clenched, unyielding one
That seems cast
In the form of a blast
That would have killed it,
As if something at the heart of things,
And with the heart of things,
Had willed it.